Ayurveda is a 5,000-year-old system of natural healing that has its origins in the Vedic culture of India. Although suppressed during years of foreign occupation, Ayurveda has been enjoying a major resurgence in both its native land and throughout the world. Tibetan medicine and Traditional Chinese Medicine both have their roots in Ayurveda. Early Greek medicine also embraced many concepts originally described in the classical Ayurvedic medical texts dating back several thousands of years.
More than a mere system of treating illness, Ayurveda is a science of life (Ayur = life, Veda = science or knowledge). It offers a body of wisdom designed to help people stay vital while realizing their full human potential. Providing guidelines on ideal daily and seasonal routines, diet, behavior and the proper use of our senses, Ayurveda reminds us that health is the balanced and dynamic integration between our environment, body, mind, and spirit.
For thousands of years, people in India have turned to the holistic, traditional system of ayurveda for healing and relaxation. purported to be the world’s oldest health care system, ayurveda helps patients achieve full-body balance and wellbeing, using everything from custom-made meals to personal massages, bespoke oil treatments to other hand-picked methods of care. though ayurveda has its origins in the south of india, these days top resorts can be found all over the country. for a good introduction, begin with these six ayurvedic retreats in india, and just see if you don’t feel fully pampered and brand new by the time your therapists are through.
Here is a list of the best Ayurveda Resorts across India
The very first Ayurvedic resort in the world? Somatheeram claims to hold the title, making it a must-visit stay for those looking to delve deeply into the Ayurvedic arts. Luxury is certainly on offer: guests stay in private villas and are literally steps from the soothing surf of the Arabian Sea. But an intensive roster of treatments, trained professionals, and yoga classes also ensure that wellness remains the retreat’s top objective. Located in Kerala, India, the sunny beach at Somatheeram Ayurveda Hospital with a Resort Ambiance is of course the best place to get some peace and quiet, enjoy the scenery, feel the sea breeze, take a long walk, get a good tan, make sand castles and in general, be happy. But Somatheeram offers much more than merriment.
Through Ayurveda, Somatheeram provides means to shed all worries, anxieties and illnesses. A holistic experience is what Somatheeram aims for with its range of Ayurvedic treatments and therapies. And the expert hands at the hospital make sure of it in every minute detail.
Ananda in the Himalayas
Ananda is an award-winning luxury destination spa resort in India situated at the Himalayan foothills in Northern India. Located on a 100 acre Maharaja’s Palace Estate, Ananda is surrounded by graceful Sal forests and overlooks the spiritual town of Rishikesh and the Ganges river valley. Ananda, one of the best luxury wellness retreats in India, integrates traditional Ayurveda, Yoga and Vedanta with international wellness experiences, fitness and healthy organic cuisine to restore balance and harmonize energy.
Carnoustie Ayurveda & Wellness Resort
Carnoustie pampers guests with Ayurveda, naturopathy and yoga. Amidst the palm groves, the tropical climate, the stunning backwaters and the photogenic shorelines of Kerala, lies Carnoustie Ayurveda & Wellness Resort. But it isn’t only its languid setting that makes this retreat such a destination. In its lavishly appointed spa, outfitted with traditional architectural touches and lovely fountains, guests have access to experts in yoga, Ayurveda, and naturopathy, and treatments that seek to assist with everything from purification and detox to anti-stress and relaxation techniques.
Kalari Kovilakom is set within a restored Keralan mansion. Within a restored, 19th century mansion, Kalari Kovilakom offers a programme of only the most traditional Keralan Ayurvedic treatments. Ayurvedic herbs and ingredients used in the facility are sourced locally – many even from Kalari Kovilakom’s own on-site gardens – while expert therapists offer complete, full-body care, from customised vegetarian meals and purifying baths to massages, medicines, and other treatments.
Accessible from Bangalore, Soukya is nevertheless an oasis of tranquility. Under the watchful eyes of Dr. Mathai, an acclaimed holistic health professional, Soukya delves deep into Ayurvedic treatments with thousands of years of ritual and tradition behind them. From meals to oil mixtures, every treatment is selected by experts to align with individual visitors’ temperaments and healing goals. Easily accessible, given its location on the outskirts of Bangalore, the retreat is nevertheless surrounded by lush and peaceful gardens.
Vana Malsi Estate
Vana Malsi Estate has been described as a “five-star ashram”. A prime position in the Himalayan foothills of Uttarakhand and some of the best treatment facilities in the country: it’s no wonder that Vana Malsi Estate was described by Condé Nast Traveller as a “five-star ashram.” Hidden away within fragrant lychee and mango forests, the estate is undoubtedly one of the best Ayurvedic retreats in India. A no-nonsense approach to care and completely individually tailored plans let visitors truly profit from their healing time off the grid.